Jenna Rutherford Counselling

Online and face to face therapy with adults, ​young people, adolescents and children

Whatever issues you may be facing,
you are not alone. And I can help.

During therapy I’ll walk alongside you, helping you find the clarity you need to make the choices for a happier and more authentic life.

Working with Children & Young people

Are you worried about your child and looking to support their mental health? Early interventions can provide a child with a safe space to explore their emotions.

Looking for clarity

Are you struggling with life decisions and looking for some clarity to reflect on your situation and improve it?

Anxiety, stress or depression

Do you suffer from anxiety, stress or depression and need some coping strategies to help you navigate these negative emotions?

Overcoming trauma

Are you battling to overcome trauma or experiencing relationship difficulties?

Motivation

Do you lack motivation? Are you feeling lonely, exhausted or hopeless?

Improving relationships

Perhaps you simply want to know yourself better so that
​you can get more out of your life and relationships?

Health Anxiety

In recent years there has been greater uncertainty and more health anxiety globally, talking through how this has impacted you could be helpful for some.

About Jenna

My name is Jenna. I am a Cambridgeshire and London-based accredited counsellor with over 20 year’s experience helping people, suffering with stress, anxiety, depression and other difficulties, to develop the strategies to deal with their conflicting emotions and make the clear-sighted decisions necessary to improve their lives.

Counselling offers time and a safe environment to discuss your thoughts, feelings and emotions. This will enable you to gain an insight and understanding of any problems that you may be experiencing, with the ultimate objective of overcoming them.

I offer online as well as face-to-face therapy with adults, young people, adolescents and children. My work with children is play based, I create a safe space for them to explore their emotions, where they are accepted and free of judgement.

​​For more information on how counselling works click here and to get in touch to talk about how I can help you make a happier life for yourself click on the contact button below.

Jenna Rutherford Accred MBACP

What is counselling?

Counselling provides you, as client, with a safe environment within which to discuss your thoughts, feelings and emotions with the aim of gaining insight and understanding to any problems that you may be experiencing with the ultimate objective of overcoming them.

Inspiring stories of growth from my clients

Thank you so much Jenna for helping me through this year! You are so amazing! and have helped me so, so, so much! THANK YOU!! You are always so kind and helpful.

Adolescent client

I thought about you today Jenna and how far I have come with all the help you’ve given me. Thank you so much for helping me grow into a better version of myself.

Adult client

My daughter (Year 6) has thoroughly enjoyed her sessions and benefitted from forming a relationship with a new adult in a trusted 1:1 session. Thank you for everything, Jenna!

Parent of child

I am here to help and answer any question you might have about therapy and how we can work together